Wednesday, June 19, 2019

One Step At A Time – How To Deal With The Stress And Pain Of Divorce

One Step At A Time – How To Deal With The Stress And Pain Of Divorce


Ending a marriage, getting divorced, and letting go of someone you used to love is never going to be easy. Whatever the reason may be – your partner cheating on you, domestic violence, conflicting personalities, or you simply fell out of love – it will always have an effect on you and trigger a lot of painful and upsetting emotions. Giving in to your emotions and wallowing in it is very easy. It is going through the process, getting back up, and moving on that is difficult.

one step time how deal One Step At A Time   How To Deal With The Stress And Pain Of Divorce

The events leading to the divorce and the divorce proceedings itself can take a toll on you. Depression is sure to follow if you allow the stress and tension to drown you. You must not let it get to you though, especially if you have children. Below are some tips for dealing with the stress and pain of divorce.

Recognize What You are Feeling

The more you keep your emotions bottled up, the more difficult it will be to cope and move on. Whatever emotions and feelings you are going through right now is normal, and you have to acknowledge them. Your emotions may feel so intense at times, especially if you think back to the bad times, but they will lessen over time.

Do not repress your emotions as it will only make it much more difficult for you to deal with the grief of losing your marriage. Once in a while, you have to let your emotions go. It will be healthy for you to open up, recognize your feelings for what they are, and vent your frustrations. It will be very cleansing for you to have a good, hard cry, but after that, you need to square your shoulders and face the day.

Do Not Worry

Divorce can be pretty messy.  You have the custody battles, spousal and child support, properties to divide, and the whole court procedures to think of. However, there are ways to ease some of the burden, and one of them is by hiring a good divorce lawyer who can help you through the whole process. If money is an issue, especially since divorce can be expensive, then turn a hobby into a money-making business. The extra income can help with your day-to-day finances.

Surround Yourself with People You Love

Failing at love, at what should have been your happily-ever-after, can make you feel worthless and insecure. This is normal, but you must not let this shape you. You need to regain your confidence, and what better way to do this than by surrounding yourself with people you love and who love you.

Spend time with your children. Make them see and feel that even though you and your spouse are divorcing, the family does not have to fall apart. Do the things your children love to do like going to the park, watching a movie, dining out, etc. The important thing is that you are surrounded by love.

Also, it would be very healthy for you if you go out with friends. Have fun with them, go to a bar, dine out at a posh restaurant, pamper yourself in a spa, etc. You need not go through this alone. You have supportive friends, family, and relatives who can help you through this painful process.

Jennifer Dae is a content provider for marriage and relationship blogs. She specializes in tips for keeping the passion in marriage alive.

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A Dollar Amount for Pain and Suffering? What Is Your Quality of Life Worth?

A Dollar Amount for Pain and Suffering? What Is Your Quality of Life Worth?


 A Dollar Amount for Pain and Suffering? What Is Your Quality of Life Worth?

A Dollar Amount for Pain and Suffering? What Is Your Quality of Life Worth?

Being involved in an accident can be a demoralizing experience, but when these accidents are caused through the negligence of others, it can be especially disheartening. According to Bottar Leone, New York attorneys, if an accident leads to injuries, the victim is usually able to recover compensation for their medical costs and lost time at work, but there’s also the chance that they could recover additional damages related to pain and suffering. Because this potential exists, every innocent victim of negligence should understand pain and suffering.

General Damages

There are different types of damages related to injury cases. Special damages are related to the financial effect an injury had on a person. This includes hospital bills, other medical bills and lost income. Pain and suffering and a loss in quality of life, however, are known as general damages.

It’s unfortunate, but it’s harder to provide a dollar amount related to general damages. Two people could be in the same car accident, for instance, and one may have no ill aftereffect while the other faces an entire lifetime of pain. Luckily, courts and juries look at various factors to decide just how much a person deserves for their loss of enjoyment in life.

What is Quality of Life Worth?

There is no set amount that people get for their pain and suffering. A judge or jury can look at certain things, however, such as the types of medications prescribed to a person, and make a judgment on just how much compensation a person should receive for pain and suffering. The severity of the injuries and whether or not the victim followed doctor’s instructions will also be considered.

It’s also important to note that different people may receive different compensation amounts, and this is true even if they’ve sustained the same injury. An 18-year-old individual suffering a permanent disability, for instance, will likely get far more compensation related to general damages than an 80-year-old who was already in ill health. These factors, and several others, must be carefully considered by the court.

Limitations on Pain and Suffering

In some cases, a court may use what is known as a multiplier to determine pain and suffering damages. This means they’ll multiply a person’s medical bills by a certain number, usually between 1.5 and 4, to determine the amount of general damages a person will receive. It’s important to note, however, that even when using this equation, there are still limitations on pain and suffering compensation.

Many states actually have caps on the amount that a person can receive in pain and suffering damages. It’s important to note, however, that some of these statewide caps only apply to cases involving product liability or medical malpractice. There are even states that will reduce the amount a doctor must pay in a medical malpractice suit based on how much a person’s insurance covered.

Unfortunately, pain and suffering aren’t easily quantifiable, and this means that it can be difficult to determine just how much an injured person deserves. This is why it’s usually a good idea to have an attorney after an accident. They can help decide just how much an injury is worth and find the evidence to prove that point. Either way, a person who suffers needlessly due to another individual’s negligence is entitled to fair compensation.

Pain and Suffering is a hard concept to quantify. Writer Melanie Fleury has been in an accident that caused her to lose time at work and daily pain that kept her from living a normal life.  Bottar Leone attorneys of New York want victims to know that pain and suffering is a hard concept and that a qualified attorney should be consulted for best results.

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