Thursday, February 9, 2017

Children of Hoarders: 4 Tips to Help Your Parents Cope

Children of Hoarders: 4 Tips to Help Your Parents Cope

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Depositphotos 12002215 xs Children of Hoarders: 4 Tips to Help Your Parents Cope

The Diagnostic and Statistical Manual of Mental Disorders, the gold standard guide for mental health professionals, formally recognized hoarding as disorder in 2013 and the Obsessive Compulsive Disorder Foundation estimates that one in 50 people suffer from this condition. Individuals with hoarding disorder have difficulty getting rid of everyday items, and as a result collect things that serve no clear purpose. The volume soon become overwhelming and often hazardous. Children of hoarders may struggle to break through to their parents, while parents often feel a deep sense of shame about their condition.

 

Gently Help Them See Hoarding as a Mental Problem

Some scientific evidence suggests that hoarders may accumulate excess belongings because they view each item as overly important and sentimental. To help your parents recognize their problem with hoarding, begin with a gentle and non-judgmental approach. For example, you might mention that you’ve noticed a lot of stuff piling up in the living room and worry about their health. Judge their reactions and respond accordingly. In many cases, hoarders have insight into their problem and simply feel helpless about the mess. Provide information from the OCD Foundation and other scientific communities that may help your parents recognize that their condition is known and treatable.

 

Find an Area Specialist in Hoarding or OCD

Because hoarding disorder has only recently entered the public worldview, it may be challenging to find a qualified treatment professional in your area. Some hoarders respond to a class of medications called selective serotonin reuptake inhibitors (SSRIs), so it is worthwhile to set up an appointment with a psychiatrist who is familiar with hoarding. Psychotherapy is another successful treatment for hoarding disorder. Look for a therapist who specializes in cognitive behavioral therapy, skills training, or motivational interviewing, which have empirical support. If a hoarding specialist is not available in your area, therapists who work with individuals with OCD are likely use similar techniques as those employed for hoarding disorder.

 

Approach the Clean-Up Process Gradually

With a house full of clutter, you may be tempted to set aside a weekend and purge everything all at once. However, this action may be jarring and too sudden for your parents, and could result in resentment or a strained relationship. Instead, take a gradual approach to cleaning. Ask your parents to choose one room to de-clutter. Make arrangements for an on-site dumpster to dispose of waste quickly and easily. Most dumpster rental companies offer delivery, trash removal, and pick-up all in one fee. Find out more by visiting NextDayDumpsters.com and reviewing their options.

 

Encourage Them to Seek Social Support

Hoarders typically avoid inviting people into their homes because of the mess. The result can be a life that is stressful and socially isolating. For many individuals with hoarding disorder, joining a support group can be helpful. Your parents can meet other hoarders who are struggling to overcome their problems. The International OCD Foundation maintains a list of support groups by geographical region.

It’s also important for you to stay mentally balanced during this challenging time. Helping your parents cope with their mental illness is physically and emotionally exhausting. A support group such as Children of Hoarders allows you to share your experiences and learn from the strategies that other children have used to help their hoarder parents.



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4 Smart Furniture Choices for Infants and Parents

4 Smart Furniture Choices for Infants and Parents

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4 Smart Furniture Choices for Infants and Parents

Not surprisingly, just like technology – baby furniture has grown into much more sophisticated fare. Gone are the days of singular white painted cribs and furnishings that barely made it to the toddler stage.

The newest trends in baby’s furniture are pieces that are often designed to go from cradle to at least young child and well beyond. Below are 4 smart furniture choices that parents can make for infants that are designed to grow along with them.

1) Baby Play Yards
Changing tables have long since become a thing of the past. Since they can only be used while the baby is in diapers, the cost of around $200 cannot be justified. This is why parents typically opt to use a baby play yard that has a built in changing table.

Their portability makes them one of the more useful items for around the home and travel, yet are so well crafted that they look nice in any decor. They can also be used as a sleeping area or playpen in virtually any location, including outside.

2) High Chairs
The modern day high chair has grown into a much more useful design since most of them double as a booster seat. Ergonomic and adjustable high chairs also have sturdy frames.

Some high chairs can also be used as bouncers with removable seats, while others convert to a child sized chair that sits closer to the ground as the baby gets older. The handy tray can also be used as a play or work table for children later.

3) Armoires
Nursery furniture has also changed a great deal over the years. Instead of a baby style chest of drawers, armoires have become a new trend due to their great looks and versatility.

They come in a wide variety styles and colors to suit any palate or purpose. Best of all, as baby grows; armoires can be used to store toys, electronics and can easily transition to other areas of the home.

4) Cribs
The cribs of today have unlimited elements that are inspired by the highest quality construction, but also have multipurpose attributes. Convertible cribs offer designs that are suitable for each gender, while lending themselves to traditional nursery styles if desired.

For instance, the new lifetime cribs are made to last and see a child well into young adult years. Some include built in drawers for toy and other storage, making them even more useful and space saving.

Modular cribs include the unique quality of changing from baby to toddler beds, day beds, and sometimes, even desks. Just one piece of furniture could actually take on four different personalities quite easily.

Best of all, these cribs can be fashioned to use as a bed for the baby and then easily swapped into a play area. Later, these types of cribs can be converted into small functional desks for gadgets and laptops.

Parents today are looking for more practical pieces rather than cutesy types of furniture for their children. Often, the goal is to find pieces that can work for as many as ten years or more.

With any luck, a great number of these pieces could go from cradle to college and beyond. Also, the longer a piece of baby furniture can last, the less expensive it is over time.

Jamica Bell is a blogger and proud  grandparent of a toddler and preschooler. She contributes this article to highlight the versitility of modern infant furniture. During her research she found http://www.kidsii.com/ingenuity/ to be an excellent resource for how technology and innovation plays a part in modernizing infant accessories for both parent and infants.



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