How To Give Your Baby A Workout Physically and Mentally
From the time parents bring their newborns home from the hospital, their primary concern is how they can help their babies physically and mentally thrive. Some parents, particularly those who are first-time moms and dads, fear that they will be unable to give their children the learning tools and physical benefits they need to grow into strong and healthy adolescents. Fortunately, the marketplace is full of products and innovative solutions to this dilemma. Using these strategies, mothers and fathers can raise their babies into happy, healthy, and intelligent children.
The Vital Link Between Reading and Mental Development
For years now, pediatricians and early childhood educators have advocated the importance of reading to even the youngest of babies. Reading provides one of the best resources that parents can use to strengthen their infant’s mind and teach vital early language skills. Even if people believe that newborns cannot understand the words being read to them, studies have shown that the youngest of infants still benefit by hearing the inflection, rhythm, and tone of their parent’s voice. Studies have also shown that babies who are read to from an early age speak at an earlier age and go on to perform better in school later.
Physical Exercise Within Safe Confines
Along with strengthening their babies’ minds, parents also must be concerned with helping their babies develop and grow their muscles. During the first few months of life, a baby must learn to coordinate his or her limbs, muscles, and ligaments into motions that help them learn how to roll over, crawl, and pull themselves up from a sitting position. If moms and dads worry that their living room or bedroom floor is too hard and dangerous, they can give their little one a safe place to exercise when they place their infant in a play yard. This safe confine provides the ideal space for babies to exercise safely without falling over and getting hurt.
Bright Colors, Sounds, and Textures for Learning and Growing
Little ones learn about the world through sensory perceptions. While mothers and fathers must monitor what objects their babies chew on, they can be assured that their infants are learning in a safe manner when they invest in a baby gym Bright Starts developed for in-home use.
A baby play gym features a soft and comfortable mat on which a baby can lie or sit while reaching for the colorful and soft toys that hang tantalizingly within reach. Some of these toys light up and play music, giving the infant more of an opportunity to learn and grow.
Babies are a present that you get to spend the rest of your life unwrapping, exploring, discovering, and celebrating. The goal is not to rear the next Steve Jobs or Tiger Woods. The idea is to enjoy discovering how wonderful your baby is on his own terms–day by day, moment by wonderful moment. Just give him the love, support, and resources he needs to become the best person he can be. A healthy start will produce healthy results for a successful life.
Writer LaGeris Underwood Bell is in awe of all the bright young parents with their amazing babies navigating this strange, brave new world we live in. She encourages them to take advantage of the kind of baby gym Bright Starts innovators have developed to help babies discover the world around them.
You’ve certainly heard the term “baby boomers” used before. In fact, you’re probably one of them! Well does this sound familiar? You’re starting to get up there a bit in years, and while looking back on your life, you realize there are some hobbies out there that you’d like to partake in. Well, here are some reasons to get back out there and keep yourself busy.
Whether you’ve been eagerly awaiting it since you first stepped foot in the work force or have been dreading the day, retirement is rapidly approaching. Instead of sitting around and wasting your talents, put your time and energy into a hobby. Finally learn how to weave baskets or organize the coin collection that’s been sitting around for years.
You grew up in a time when people were still remembering the bitter consequences of the Great Depression. Indeed, you were probably asked to work starting at a very young age. Even since then, it’s been a constant stream of work, and you really haven’t had a break. Now though, you are either working part-time, not at all or at a much less aggressive full-time job than in the past. You have the time to take a class at a local community college to learn a new skill, participate in a weekly bridge tournament with friends or start playing tennis at the local community center.
As much as you may not want to admit it, growing old comes with a whole slew of physical and mental health problems. Of course, these issues are certainly not definites, and you can work to stay ahead of them. Find a hobby that involves working out. It could be taking a daily class at the local gym, joining a sports team or just walking the track with friends in the morning. Keeping yourself mentally stimulated and alert is important too. Look for openings on local debate teams or trivia teams. When such opportunities are not available, look into making crossword puzzles or Sudoko your new hobby.
When you have a love for something, whether it be making models, painting elaborate portraits or discovering new and healthy recipes, age should not stop you from doing so. You might feel as though hobbies are just for the young, but that’s certainly not true. Don’t just waste the days away sitting in front of the television or playing games on the Internet; get back out there into the real world and find new friendships and connections that can be formed. No matter how old you are, you should not stop yourself from trying something new and really expanding your horizons. You can even invite grandchildren and great-grandchildren to join you in your new hobbies.
Having hobbies is an important part of life, because it gives people a sense of relief and freedom that they might not find elsewhere. Above all else, be sure to pick something that you love. Even if your family members or friends aren’t into whatever it is, give the activity a shot. You might find new friendships just waiting to be unearthed.
Tyler DeWulf writes about aging, finance & more at www.healthinsurancequotes.org.
Photo Credit: Jonathan Klinger (CC BY-SA 2.0)
A pregnancy lasts for about 40 weeks. This time starts counting from the first day of the last normal period. The weeks are separated into 3 trimesters.
In the first trimester (weeks 1-12) the body undergoes many hormonal changes resulting in morning sickness, swollen breasts, mood swings, more often pass of urine, taste or distaste for some foods, headache.
The second trimester (weeks 13-28) is much easier for most women than the first one. The abdomen will expand as the result of baby growing and before trimester ends, baby movements can be felt. Most symptoms are result of this like body aches, stretch marks, darker skin on some body parties.
In the third trimester (weeks 29-40) continues symptoms from second one, problems with sleeping can occur, shortness of breath, cervix becomes thinner and softer which helps the birth canal to open during the birthing process. Real or false contractions can result, which finally lead to long awaited baby birth.
People have constructed dolls all over the existence of human kind. Trough they did not survive from the old times, some had been found in Egyptian graves dating back to 2000 BC. They had been often made from wood with hair made of strings of clay. Today dolls are designed from much more different plastic materials.
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