Walking can be a very pleasurable and leisurely activity. The only issue with this is that this means we don’t take our safety into account when walking around. This might not be an issue once or twice, but if you make it a habit a serious injury could result down the road. Even when you’re walking around it’s incredibly important that you do whatever you can to minimize your distractions; that’s the only true way you’ll ensure that you remain injury free.
In this article we’re going to cover if something as simple as wearing headphones can increase your risk of injury, as well as what you can do to minimize your distractions as a pedestrian.
It’s important to always be aware in this age of distraction. It can be tempting to continually gaze down at your phone or device, but doing so will increase your risk of injury greatly.
Can wearing headphones increase my risk of getting in an accident?
There has been a steady increase of pedestrians who get injured when they’re wearing headphones. When your driving listening to music and other distractions are huge contributors to accidents, and now this extends to pedestrians as well.
When you can’t hear everything that’s going on around you you’re more likely to be involved in an accident. It’s possible, that you’ll step out in front of a care, because you won’t be able to hear it coming. Or, in some cases you could even step out in front of a train, while staring down at your phone and listening to music.
When you’re walking you should have all your senses aware to what’s going on around you, this is the only true way to prevent any accidents from occurring.
How can I minimize distractions while walking?
The main things you’ll need to know in order to stay safe when walking are to do whatever you can to increase your awareness of what’s going on around you. This means to take out your headphones, and turn off your phone if you’re tempted to look at it. As an added bonus, this will force you to be present with whatever is going on around you. Which could make walking an enjoyable part of your life.
Also, it can help to wear sunglasses to minimize the glare from the sun if need be. This can be a huge distraction and can be minimized by wearing the correct kind of glasses. Think of walking as any other form of transportation, and think what you’ll need to remain safe throughout the duration.
I hope this article has been helpful and you have a greater idea of how you can minimize your distractions when deciding to walk around. As a pedestrian it’s important to do whatever you can to ensure that you remain safe, as you don’t have vehicle or anything else separating your from direct contact. Your health and safety are your responsibility, become more aware and you’ll decrease your chances of sustaining an injury. However, if you do happen to get injured it can always help to consult with a personal injury lawyer as you may have the ability to move forward with a claim.
Zane Schwarzlose is a writer at Colley and Colley, LLP, a personal injury law firm in Austin, Texas. Zane will be wary when using his headphones.
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