Natural Remedies to Help With Diabetes
Dealing with diabetes can be difficult, but there are several natural remedies that can help you properly maintain your sugar level. Therefore, regardless of how long you have been diagnosed with this medical condition, you should carefully consider all of your natural and medical options. It is also important to keep a close eye on your health even if you have never had any blood sugar issues in the past. After all, some medications that have been created to deal with other issues have actually been linked to the development of diabetes in several patients. For example, there have been multiple cases of postmenopausal women being diagnosed with type 2 diabetes after taking the cholesterol medication Lipitor. Because of this, everyone should be aware of the many different remedies that can keep diabetes in line.
Natural Ways to Manage Diabetes
1. Cinnamon - There have been several studies that have proven that taking cinnamon in a pill format can have positive health benefits. In fact, a mere 40-day trial showcased the potential of power of cinnamon when it dramatically reduced the fasting blood glucose, cholesterol and triglycerides of a group of patients with type 2 diabetes. Therefore, whether you choose to sprinkle some cinnamon into your food or add cinnamon pills to your daily routine, it is definitely possible to improve your overall health with this delicious spice.
2. Ginseng - Although it is far too early to begin touting ginseng as a miracle cure for your diabetes, there has been some research conducted into the North American variety that has produced promising results. For example, one study determined that giving patients a mere 3 grams of North American ginseng per day was able to reduce their blood sugar level by more than 59 percent.
3. Zinc - Some researchers believe that diabetes patients have a condition known as suboptimal zinc status that leads to the improper storage and production of insulin within their body. Therefore, eating food that has high levels of zinc could help you keep your body in line. Good examples of zinc-rich food include walnuts, ginger root, buckwheat, almonds, rye and lima beans.
4. Exercise - Developing a daily exercise routine will make it easier for your body to properly deal with glucose. In fact, patients who are pre-diabetic can actually reduce their condition by exercising and eating a healthier diet. Because of this, all patients who are diagnosed with any blood sugar condition should begin exercising on a daily basis to make it easier to manage their disease.
Some people develop diabetes because of their genetics or poor life choices. Unfortunately, according to www.doyleraizner.com/lipitor-lawsuit-diabetes-lawyer, there have also been several otherwise healthy people who have ended up dealing with diabetes due to taking the prescription medication Lipitor. If this happens to you, it is a good idea to contact an attorney who has experience representing clients with similar cases. After all, the odds are high that you would have avoided diabetes if you had not taken Lipitor, so you should be given the opportunity to hold the manufacturer legally responsible.
Melanie Fleury has dealt with being a gestational diabetic when pregnant with her boys. That small taste of diabetes made her realize that it can be more serious than one may realize. If you have diabetes as a result of a drug that was prescribed for you, there are many lawyers like the ones at www.doyleraizner.com/lipitor-lawsuit-diabetes-lawyer that can help you to determine if you have legal recourse.
Photo Credit: http://www.flickr.com/photos/ladytaz/1261174653/
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