Surgery is always an ordeal. It can rattle your nerves and stress you out. Staying organized is the best way to alleviate that discomfort. There is no reason to go into surgery without establishing a plan. Here are some tips that will help ease your mind before going under the knife.
Make A Checklist
Let’s be honest, surgery can screw up a lot of our plans and responsibilities. There isn’t really a way to counter it besides doing your best to reallocate your responsibilities to your friends and family. They will help you out during this period of stress. By organizing checklists and distributing responsibilities to people who are helping you out, you can minimize the amount of damage done to your personal life.
Get Your Papers In Order A Day In Advance
Much of the chaos surrounding surgery involves paperwork. The best way to make sure that nothing goes wrong before surgery is by organizing your paperwork so that everything is in order. Also, make sure your family knows where all of your important documentation is located. Rarely will surgery be life threatening, but in case of unforeseen circumstances, have all of your paperwork available and ready to go prior to the day of your surgery.
Organize Your Home Before You Leave
This depends on how much responsibility you place on yourself in terms of meals, cleaning, etc. The more responsibility you place on yourself, the earlier you should start preparing for the days after surgery. Depending on the procedure and estimated recovery time, it is important to stock meals and arrange rides. Assuming your surgery will require two or three days of recovery, that’s at least nine meals to have ready to go.
Organize Your Medications
One thing that is essential to your health is medication. In the craziness that follows surgery, losing your medication is probably not something worth risking. The best thing to do to prepare your medicine beforehand. One way to do this is to put the pills in little plastic bags for everyday you need to take them. This way, instead of being too drowsy and forgetting to take them, you’ll know exactly which ones to take and where they are.
Get A Good Meal!
Going into surgery usually means not to eat 24 hours beforehand. Surgeons want to operate while you’re on an empty stomach. A good way to prepare for not eating is by cutting back on large meals the week before surgery. Eating a lot of small meals before going hungry will help with your hunger strike. Some good meals to eat 48 hours before surgery are ground tender meats and clear liquids. Avoid things that are tougher to digest like nuts and tougher meats. Also, stay away from dairy products like milk.
Surgery can be tough, so the best way to power through it is with an organized plan! Make sure to be aware of everything you need beforehand, and do not hesitate to ask family and friends for help.
Austin Oral Surgery is an oral and maxillofacial surgery practice with ten offices in the Austin, Texas area. They have been practicing for 41 years.
Photo Credit: Army Medicine (CC BY 2.0)
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