Avocados contain fats and phytonutrients which help your skin to look young and healthy. Avocados are used as facial treatment for dry skin as moisturizer. Avocado is rich in vitamins and monounsaturated fat which speeds up the basal metabolic rate in comparison to saturated fat. So avocados are not just for your beauty skin it will helps you to reduce your weight too.
Photo Credit: HarmonyRae (CC BY 2.0)
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